Ingredients bgctgals quick easy seafood gumbo
1 cup onion sweet red yellow orange peppers chopped
1/2 packages smoked sausage (your choice)
1 tomato
1 boneless chicken breast
2 small chicken boullion cube
1 small beef boullion cube
1 packages medium gulf shrimp
1 packages shelled crawfish tails Bordeux brand
2 can lump white crabmeat
1 lb bay scallops
1 can tomato soup
1/4 cup all-purpose flour (for Roux)
1/8 cup vegetable oil
3 slice butter (for roux color)
1 tbsp cajun or creole seasoning
1 tbsp Gumbo file (optional for those who don't like Okra)
packages frozen Okra (Optional)
1 cup chicken broth
how to make bgctgals quick easy seafood gumbo
Cook oil and flour to make Roux. Keep flour and oil on low stirring periodically to keep from burning. Butter helps to darken the Roux. (Can be baked in oven until desired color too!)
Once Roux is desired color, add all vegetables, sausage, chicken, and all seasonings. Cook 20 minutes.
Add chicken broth, diced tomatoes and tomato soup cook 30 minutes stirring occassionally
Add lump crab, crawfish, shrimp cook 10 minutes
Add bay scallops (medium to small) your desire
Add Gumbo File (optional) cook another 10 to 15 Mins
Eat with Rice or Oyster crackers
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