Ingredients traditional meatloaf
1 lb ground beef
1 cup fine chop white onion
1 cup fine chop green bell pepper
1 clove minced garlic
1 1/2 teaspoon coarse salt
1 teaspoon cracked black pepper
1/2 teaspoon ground sage
1 lightly beaten egg
1/4 cup quick oats
For sauce topping
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon mustard
how to make traditional meatloaf
Preheat oven to 350
Mix all the loaf ingredients until well incorporated. Don't over work the mixture. Put mixture in a baking dish or loaf pan and shape into a loaf
Top loaf with sauce and bake for about an hour or until a meat thermometer inserted to the center reads 160° F
Allow loaf to rest in the pan about 10 minutes. Serve as thick slices with your favorite sides
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